top of page
Search
Writer's pictureAndy Stover

What self care sounds like

Listen here



Welcome to a special bonus episode of NYX'NME Mindful Melodies! In this episode, we dive into the importance of good mental health and the power of self-care. Join us as we explore various techniques and practices that can help you prioritize your well-being.


We understand that life can get overwhelming at times, and it's crucial to take a step back and focus on ourselves. Our team has curated a collection of soothing songs that have personally helped us in our self-care routines. These melodies have the ability to transport you to a place of tranquility and provide a much-needed escape from the chaos of everyday life.


Tune in as we discuss the significance of self-care and share our favorite tracks that have become our go-to companions during moments of relaxation and rejuvenation. Whether you're looking for a peaceful soundtrack to accompany your meditation session or simply need a musical hug to uplift your spirits, we've got you covered.


Join us on our website as we delve into the world of good mental health and self-care through the power of music. Discover the melodies that resonate with you and create your own mindful playlist. Remember, taking care of yourself is not a luxury but a necessity, and we're here to guide you on this journey.


So grab your headphones, find a cozy spot, and let NYX'NME Mindful Melodies be your companion on the path to a healthier mind and soul.


Music by

Grandson/phem= How About Now

Ren= Life Is Funny

66 views0 comments

Recent Posts

See All

Comments

Rated 0 out of 5 stars.
No ratings yet

Add a rating
Post: Blog2_Post
bottom of page